Why Isn't My Vitex Working? 5 Real Reasons From a Pharmacist
Vitex not working after weeks of trying? A pharmacist explains the 5 specific reasons — most women get the timing, dose, or product type wrong before giving up.
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If vitex hasn't done anything for you yet, you are in extremely good company. The forums are full of women who tried it for three weeks, noticed nothing, and put the bottle in the back of a cupboard. Most of them were not taking it wrong exactly. They were taking it based on information that left out the most important parts. Here are the five reasons vitex doesn't work — and what to do about each one. 1. You haven't taken it long enough This is the single most common reason, and it is the one the supplement industry has the least commercial incentive to explain clearly. Vitex does not work the way ibuprofen works. It does not produce an effect within hours or even days. Its mechanism —…